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QUITTING tools
Our interactive smoking cessation tools below are listed in the order we suggest for their most effective use. You can, however, use any part of the system when you feel ready.
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How Ready Are You?
Find out where you stand in the quitting process.
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What Makes You Smoke?
This questionnaire
can tell you some of your underlying reasons
for smoking.
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How Addicted Are You?
Take the Fagerstrom quiz
to get an
idea of your relative physical addiction to nicotine.
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| Q: How much will Quit-Aids improve my chances of quitting? answer |
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joep1127 says:
 Believe in yourself - confidence is your key to winning any battle...
read more |
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PUI
Posting Under the Influence- Often discovered by hungover Qmembers, with great horror, the morning after.... |
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