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QUITTING tools
Our interactive smoking cessation tools below are listed in the order we suggest for their most effective use. You can, however, use any part of the system when you feel ready.
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How Ready Are You?
Find out where you stand in the quitting process.
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What Makes You Smoke?
This questionnaire
can tell you some of your underlying reasons
for smoking.
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How Addicted Are You?
Take the Fagerstrom quiz
to get an
idea of your relative physical addiction to nicotine.
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| Q: How much will Quit-Aids improve my chances of quitting? answer |
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eo_wildangel says:
 Just do this one craving at a time. It's not about the destination but about the journey. Stick close to the Q and u can quit too!
read more |
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Sidewalk Of Stars
Show up with four years smokefree, and we'll cast your handprints (or butt-prints!) in the QuitNet Sidewalk of Stars. Join a long line of Q celebrities so honored in virtual cement. |
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