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give up smoking today with QuitNet
The quitting Calendar is an effective visual tool for you to use in planning your quit and tracking your progress. Day to day quit tips are tailored to your own situation. The daily Journal feature makes it easy to chronicle your story and publish it for others to read.

Join now to start your FREE quit smoking program AND access exclusive member features!
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How much lifetime and money has the Nicodemon stolen from you?

On an average day, how many cigarettes do you (or did you) smoke? (Non-smokers put "0")

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