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MY QUIT page is your personal Mission Control! MY QUIT keeps track of which features you've used, suggests next steps, calculates your stats and helps you manage your community activities -- so that you can focus on the tough work of giving up smoking!

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How much lifetime and money has the Nicodemon stolen from you?

On an average day, how many cigarettes do you (or did you) smoke? (Non-smokers put "0")

How soon after you wake do you
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